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2024

Pain is the catalyst for change

01/04/2024
Pain is the catalyst for change. You may have heard of the dog that was sitting on the porch whimpering, whining and moaning. On his way to work, a man passed by the dog and noticed the moaning. This...

Measure and you will progress

13/03/2024
As your High Performance Coach, I will get straight to the point. If you measure you will progress. If you don't you will stifle your growth. Never be afraid to measure where you are. I think people...

The Enemy of a Happy Life

11/02/2024
The enemy of a happy life is not outside of you lurking in an alley waiting to ambush you. This adversary is more covert. It cleverly clings to you from the inside so that it is ever present. Have...

Live in the blur to reach your potential

02/01/2024
Live in the blur to reach your potential. Life is not black and white. And life is more than fifty shades of grey. When you take a dichotomous world view you begin to suffer the consequences of...