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Blog

Mulan and the Warrior Within

03/02/2025
The country is at war. The eldest male in every family is commanded to take arms for the empire. Mulan has a decision before her. Let her elderly father, the only male in the family who is...

5 fundamentals for releasing your horsepower

15/01/2025
Whilst there are many fundamentals for releasing your horsepower there are five that dominate the ranking.   Billionaire Warren Buffett said it’s not that I’m more intelligent than anyone...

The 5 Dimensions of High Level Wellness

27/12/2024
High level wellness is within reach of everyone. However wellness goes far beyond the physical aspect of your being. Whilst it's the most tangible, optimal living requires more than just weight loss...

Are you an endangered species?

01/11/2024
Who’s endangered? You are. When I wrote this blog the website www.worldometers.info showed a world population of 8,179,276,180 people. What’s amazing to watch live is the number ticking over every...

Indecision is the real battle in life transformation

01/10/2024
In a tug of war, you can look your opponent in the face. You can size them up and prime yourself for a gritty exchange. When you are striving for life transformation the adversary is quite deceptive...

The Habits of the Rich

01/09/2024
The habits of the rich are going to startle you. They are not mind-blowing. In fact, they are something anyone can do. There’s no special talent or intelligence required. You can develop their...

There is no life balance

01/08/2024
There is no life balance. However there is life juggling. I recall a street show many years ago when I visited Venice Beach, California. The performer drew a massive crowd with displays of amazing...

What to do if you lack motivation

01/07/2024
I don't feel like exercising! I couldn't be bothered preparing the tax return documents. I'm just not keen to study. My question to you is, why should you? The truth is you don't lack motivation. The...

What we can learn from John Wick

01/06/2024
Legendary assassin John Wick (Keanu Reeves) retired from his violent career after marrying the love of his life. Her sudden death leaves John in deep mourning. When a mobster and his thugs steal...

Mind Over Matters

01/05/2024
We are hostile, hungry and frisky. Is that all? We owe it to ourselves and others to be more than our base rudimentary self with its primal desires. It’s certainly a solid origin story because it...